We are proud to welcome back to the studio, Sharon and Jeff Dawson for two wonderful workshops Saturday April 21 and Sunday April 22 2018
Yin and Yang - with Sharon Dawson
Saturday April 21. 1:00pm - 3:00pm
We practice Yin/Yang Yoga to balance our energy. Moving from the dark, Yin essence of Winter into the Bright Yang of Spring, we begin our practice slowly, focusing on breath. We build heat gradually with a Forrest Yoga inspired Vinyasa practice that includes inversions, arm balances and deep hip openers. We finish with a Pranayama practice to downlevel the nervous system. You will feel refreshed and energized by this practice. All levels are welcome!
Restorative Yoga with Sound and Crystal Healing - With Sharon and Jeff Dawson
Sunday April 22 4:00pm - 6:00pm
Honor your connection to earth with a grounding Restorative Yoga Sound Healing. Sharon and Jeff Dawson guide you through a series of yoga poses designed to gently release soft tissue surrounding the muscles where tension and trauma are stored. The studio is cleared and energetically charged with a crystal grid to support your healing journey. Crystal Bowls activate and align each of your seven chakras, creating balance. Experience the healing synchronicity of Yoga, Sound and Crystals!
Sharon Dawson is a Level 2 Forrest Yoga Teacher and Certified Prenatal Yoga Teacher with over 20 years of teaching experience. Jeff Dawson is a Master Crystalographer with intention to heal the earth. All levels of experience are welcome for both workshops! Please dress comfortably and in layers. If you like, bring an eye pillow or hand towel to cover the eyes.
Tuition: $40.00 for single session or $70.00 for both sessions purchased together
BEFORE PURCHASE PLEASE READ AND UNDERSTAND THE FOLLOWING:
All sales are final.
We anticipate this workshop will sell out. Full payment and Pre-Registration is required to participate in this workshop. We may not be able to accommodate walk in's the day of the event. This workshop is non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued studio credit. No studio credit will be given for cancellations made less than two weeks prior to workshop start date.
Membership discounts do not apply to this workshop.