We welcome moms to be to join certified Pre and Postnatal Yoga teacher, Ella Ayscue in a three class series to support your pregnancy.
Each workshop will include prenatal yoga, a short meditation, and class focused around different topics. We address childbirth education, pain and discomfort management, and preparation for the body, and more.
We certainly embrace the joy, but acknowledge the tangle of emotions around pregnancy and birth. This workshop aims to "create space" around you, your emotions, and your changing body.
Classes will be two hours in length and held on three consecutive Sundays
- Sunday July 9th 12:30 - 2:30
- Sunday July 16th 12:30 - 2:30
- Sunday July 23rd 12:30 - 2:30
Tuition for the three class series is $75.00