Originally from North Carolina, Ella completed her teacher training through YogaWorks in NYC. She has been greatly inspired by Iyengar Yoga and loves teaching children and adults of all levels of strength and experience. As a certified pre and postnatal teacher, she is committed to helping women enter motherhood feeling strong and knowledgeable and is there to provide support to new moms navigating their life and practice after birthing. Her training in this area has been heavily influenced by Carrie Parker-Gastelu; a strong advocate for natural birth. Ella also has a special place in her heart for kids with ADHD and caretakers in need of support, stability and calm.
Ella believes that movement and mindfulness are great tools to take through life at every stage, especially when introduced with a lighthearted and joyful approach.