Yoga is my passion, my religion, my release, and my lifestyle. Yoga found me at the young age of 9 but it was not until recently that I reintroduced a more consistent practice into my daily life. In July of 2017, I completed my 200hr Hatha-Vinyasa yoga teacher training at the Power Of Now Oasis in Bali, Indonesia. The connection between mind, body and breath fascinates me and this awareness takes place both on and off the mat. I love discovering and challenging the body to flow through unknown territories, while also always being mindful, accepting and compassionate towards its limitations. Yoga is for EVERYONE as long as it includes a proper warm up and cool down as well as modifications for the newer yogis and variations for those more experienced. I strive towards creating a safe and comfortable environment that will keep my students smiling and on their toes!