China Rose Wellness invites YOU to fill your cup on Saturday March 4th, from 1:00 - 3:00pm at our studio. She will be hosting a lively, clarifying discussion about hormonal health followed by a grounded, hormone balancing yoga session suitable for women of all levels.
We are proud to welcome Level ll Authorized Ashtanga teacher, Taylor Hunt back to the studio for a week of Mysore Ashtanga classes, Led Classes, workshops and a donation based class and talk to support the Trini Foundation!
We are THRILLED to welcome Level 2 Certified Forrest Yoga Teacher, Sharon Dawson to the studio for two workshops.
Join us as we welcome International Yoga Teacher and Handstand Wizard, Patrick Beach for a weekend of workshops.
Join us as we host China Rose Zamora of China Rose Wellness for an informational meeting on a guided and supported Spring-Time Cleanse!
Join our resident Yamuna Body work expert, Mitzi Andros in this special 2 hour Body Rolling workshop designed to relieve deep stress, muscle and fascial tension in all areas of the body.
We invite you to celebrate our 6 month anniversary with us!!
Take feeling good to a whole new level! Join Mitzi Andros of Solebody to release your fascia and activate your reflex zones. Save Your Body is a Yamuna Body Rolling and Foot Fitness 6 class series geared toward accessing body release the way we are genetically encoded
DROPPP - Deep Release Of Persistent Pain Patterns - A workshop for Counselors, Coaches, Energy Healers, Massage Therapists, and Experienced Yoga and Meditation Practitioners and Teachers.
When "stuck" in emotional or psychic pain, we cannot easily “just drop it." However, combining her years of training in psychotherapy and energy healing, Joni Dittrich, Ph.D. has developed DROPPP (Deep Release of Persistent Pain Patterns).
Discovering the voice of the heart through Anusara Yoga. Open your hearts and minds through the power of Anusara Yoga.