Chris Keithley:

It was a turning point in my life; it was something that I needed and I was finally ready for. In 2012, my practice found me, and it changed my life.  

In 2015 I decided it was time to take my practice to the next level and I trained at a 200 hour immersion teacher training in Costa Rica. Initially, I did not have any expectation to return home and teach Yoga. But soon after I discovered that teaching Yoga was what I needed in my life.

Yoga found me at a time when I needed it most, and it gave me the world back to myself.  It did so without expectation and without need for reciprocation. All I want is to do the same, to help others find the gift of giving oneself what they need.

As my own practice continues to grow I am looking forward to returning to Costa Rica for an intensive 300 hour Prana based teacher training in the summer of 2017.